What can I do to prevent bone loss and broken bones?

How do I prevent falls?

Did you know?

Falls and the broken bones they may cause due to bone loss are not a part of normal aging. Stay healthy and independent by checking your risk for a fall. You can prevent falls by paying attention to safety both indoors and outside, by being aware of physical changes as you age and by exercising to maintain muscle strength and balance.

How do I prevent falls?

Watch this video

Protecting Yourself from Fractures