Path 1: Am I At Risk for Osteoporosis?
Path 2: I Just Learned I have Osteoporosis / I Broke a Bone – Do I have Osteoporosis?
Path 3: How do I manage osteoporosis?
Bone Health & Osteoporosis Foundation
Choose your path
How do I manage osteoporosis?
Managing osteoporosis takes a whole-person approach. Develop a plan with your healthcare team so you can enjoy life to the fullest despite having osteoporosis.
What can I do to prevent further bone loss and broken bones?
What can I do to prevent falls?
What leads to weaker bones?
How can I maintain a bone healthy diet?
What exercises can safely build strong bones?