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Path 1: Am I At Risk for Osteoporosis?
Path 2: I Just Learned I have Osteoporosis / I Broke a Bone – Do I have Osteoporosis?
Path 3: How do I manage osteoporosis?
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Path 3:

How do I manage osteoporosis?

Managing osteoporosis takes a whole-person approach. Develop a plan with your healthcare team so you can enjoy life to the fullest despite having osteoporosis.

What can I do to prevent further bone loss and broken bones?

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What can I do to prevent falls?

What can I do to prevent falls?
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What leads to weaker bones?

What leads to weaker bones?
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How can I maintain a bone healthy diet?

How can I maintain a bone healthy diet?
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What exercises can safely build strong bones?

What exercises can safely build strong bones?
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