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Path 1: Am I At Risk for Osteoporosis?
Path 2: I Just Learned I have Osteoporosis / I Broke a Bone – Do I have Osteoporosis?
Path 3: How do I manage osteoporosis?
Bone Health & Osteoporosis Foundation
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Preventing Osteoporosis
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Path 3:
How do I manage osteoporosis?
Managing osteoporosis takes a whole-person approach. Develop a plan with your healthcare team so you can enjoy life to the fullest despite having osteoporosis.
What can I do to prevent further bone loss and broken bones?
What can I do to prevent falls?
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What leads to weaker bones?
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How can I maintain a bone healthy diet?
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What exercises can safely build strong bones?
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