I have low bone density (osteopenia)

What is low bone density?

Did you know?

Osteopenia is the medical term for bone density that is lower than normal, but not low enough to be osteoporosis. If you learn you have low bone density you may be more likely to develop osteoporosis or to break a bone, so now is a good time to take steps to strengthen and protect your bones.

What is low bone density?

Watch this video

Losing Bone Mass